Flip Your Script to Manage Stress

Flip Your Script to Manage Stress

0 0 5 anni fa
In this audio brief of my upcoming interview with Colette Ellis we talk about how to recognize stress triggers and what you can do to flip you script, manage stress and improve your personal and professional life.

What should we be thinking about in stressful situations to handle them better?
Coach Colette EllisOne of the first things is to identify what your stressors are. Stress triggers maybe normal situations or events for many people but for you cause or trigger your stress. Many times ... Maggiori informazioni


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